ABOUT ME
Ajay is a purpose-driven Leadership Life, Core Energy, and Executive Coach, working with high-performing leaders across corporations, startups, non-profits, and educational institutions.
Ajay has worked in technical sales, marketing, and international business for over 30 years, and throughout this journey, one TRUTH has consistently emerged:
Everything starts with how we think.
What is Core Energy Coaching?
Core Energy Coaching is a coaching approach developed by iPEC (Institute for Professional Excellence in Coaching) that focuses on raising awareness and shifting energy levels to empower clients.
Unlike traditional coaching methods that often emphasize behavior modification and problem-solving, Core Energy Coaching goes deeper by addressing the underlying thoughts, emotions, and energy that drive a person’s actions and experiences.
Core Energy Coaching
Core Energy Coaching helps clients understand and shift their energy levels. These levels range from catabolic (low, draining energy) to anabolic (high, constructive energy). Operating at higher energy levels allows individuals to approach challenges with creativity, resilience, and purpose.
Key Benefits
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Enhanced Self-Awareness: Clients gain insight into their habitual thoughts and reactions.
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Improved Emotional Intelligence: Managing energy levels leads to better emotional regulation.
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Empowered Decisions: Clients learn to consciously respond, not just react.
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Sustainable Growth: Shifting core beliefs results in lasting change.
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Higher Performance: Anabolic energy fosters collaboration and innovation.
Power of Awareness
One of the foundational aspects of Core Energy Coaching is fostering awareness. By recognizing internal blocks, known as GAIL (Gremlins, Assumptions, Interpretations, Limiting Beliefs), clients can uncover and challenge the thoughts and beliefs that hold them back. This deep understanding enables them to choose how to respond to situations, shifting from a reactive to a proactive state.
Energy Leadership Index-ELI
The Energy Leadership Index (ELI) Assessment is a key tool in Core Energy Coaching. It reveals how clients show up under both normal circumstances and stress, offering a baseline to guide the coaching journey.
Core Energy Coaching is about more than achieving goals—it’s about shifting from limiting mindsets to empowered perspectives. Through awareness, clients elevate their leadership, resilience, and overall fulfillment.
"Ajay is an active listener who truly hears you without judgment, creating a space where you feel completely safe to share openly."
Lyndsay Moir